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Awakening Self-Esteem - Spiritual and Psychological Techniques to Enhance Your Well-Being
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Amazon.com's Price: $14.95 Prices subject to change.
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Binding: Paperback
Dewey Decimal Number: 158.1
EAN: 9781572243439
ISBN: 1572243430
Label: New Harbinger Publications
Manufacturer: New Harbinger Publications
Number Of Items: 1
Number Of Pages: 200
Publication Date: 2004-01
Publisher: New Harbinger Publications
Sales Rank: 654206
Studio: New Harbinger Publications
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Editorial Review:
Book Description: Who are you? A resume of activities and accomplishments? A directory of business and personal contacts? The realizations that transform you into the person it is your destiny to become are the result of introspection and hard-earned personal growth. Getting to really know who you are isn't easy.
There are few practical resources, instruction manuals, work plans, or study guides available for people seeking deeper meaning in their lives. The tools for change developed by cognitive and behavioral science can provide you with the means of directing your thoughts, feelings, and actions toward your spiritual awakening.
The strategies in this book are not a replacement for the great traditions of spirituality that you've been familiar with since childhood; they are not intended, in fact, to provide spiritual advice at all. Rather, they are aimed at boosting your strength and resolve to explore your spirituality. This book liberates psychology from confinement in the secular sciences and creates a powerful synergy between cognition, behavioral study, and metaphysical exploration.
Average Rating: 
Rating: -
improving one's self-esteem is not as easy as sliding down a ski slope or falling off a log; it takes focus & effort.
This book, which I rate as GREAT, guides one thru a Spiritual & Psychological approach to dealing with challenges in a straight-forward, practical, down-to-earth manner.
it is Not 'churchie', but does suggest virtues such as patience & forgiveness as means of coping with problems/challenges, and also provides a path to Acceptance & enriching relationships. ... Read More
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